02188cam a2200361 4500 361466398 TxAuBib 20110805120000.0 100323s2009||||||||||||||||||||||||eng|u 2009934667 9780762434329 cloth 0762434325 cloth (OCoLC)567643034 VPW VPW BTCTA MCLSW MCT WY6 OCLCA OCLCQ CPL TxAuBib Koch, Marlene. Eat what you love : more than 300 incredible recipes low in sugar, fat, and calories / by Marlene Koch. Philadelphia, Pa. : Running Press, 2009. 442 p. : col. ill. ; 24 cm. "Great for weight loss & diabetes diets"--Cover. Includes index. Eat what you love, and still be healthy -- Eat what you love : diabetes -- Eat what you love : meal planning -- Eat what you love : essential ingredients -- Eat what you love : recipes -- Hot and cold beverages -- Super smoothies and shakes -- Marvelous muffins, quick breads, and coffee cakes -- Breakfast entrees -- Winning appetizers -- Quick-fix soups and chilis -- Sensational side and entree salads -- Food in hand -- Great pasta-bilities -- For the love of vegetables -- Starchy sides -- Chicken and turkey -- Lean beef and pork -- Fabulous fish and seafood -- Pies and fruit desserts -- Classic cookies and cakes -- Delectable creamy desserts. "Enjoy all the delicious foods you love--guilt free as you effortlessly cut the sugar, slash the fat and calories, and curb the excess carbs. Eat What You Love is the perfect family cookbook with healthy recipes that never sacrifice taste"--Jacket. 20110805. Reducing diets Recipes. Quick and easy cooking. Low-calorie diet Recipes. Low-fat diet Recipes. Low-carbohydrate diet Recipes. Sugar-free diet Recipes. Nutrition.